Meat consumption doesn’t have to mean environmental destruction there are ways to reduce its impact. Whilst it is true, as the statistics prove that meat consumption is a leading factor in environmental degradation, it has been found that meat can be consumed sustainably and ethically. This, however, is a common misconception. You can’t get all of your vitamins and minerals from plants!”īut it is often thought that meat-eaters are destroying the planet and plant-based eaters can’t substitute meat sufficiently. People will often argue that “eating meat is good for you. The same BBC report illustrated in their graph that a portion of the highest-impact vegetable proteins, for example tofu, emits less than the lowest-impact animal proteins, such as chicken. In addition, beef production is thought to be the leading cause of deforestation in tropical rainforests such as the Amazon. According to the UN, a third of man-made greenhouse gas emissions can be attributed to food systems, (referring to the way we produce, process and package food).Īlarmingly the BBC reports that the UN has estimated that livestock makes up more than 14% of this globally. However, after doing some research, the question I found myself asking was not whether I could, but whether I should. Could I live without chicken nuggets? If sports stars like Lewis Hamilton and Novak Djokovic can be vegan, surely it would be good for me? The difference between a vegetarian and a vegan is that on top of these things, vegans will also avoid all animal products such as eggs and dairy.Īs a meat-eater, I have often thought about whether or not I could go vegetarian. You might be wondering, what does vegetarian actually mean? There are many variations of vegetarian diets, but generally it means a diet that excludes meat, poultry, fish and seafood. Whilst each group, whether that be meat-eaters, vegetarians, or vegans, for example, will advocate for their choices, is there really one diet that is the best? Are vegetarians healthier? Are meat-eaters unsustainable? With so much information circling, it’s hard to find a clear answer, but one factor is for certain: whatever you choose to eat, it’s all about balance. As more and more research is being done into the effects of what we eat on our health and environment, it can be difficult to actually understand what our diet choices mean for us and the world around us. vegetarian debate has long been a hot topic of conversation, which has arguably only grown in recent years, particularly as we have become more aware of the wider impacts of our diets.
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